Will brushing your teeth for two minutes a day do anything? Not much... but brushing consistently for two minutes, twice a day will make a significant impact on oral health. It has been said that oral health is the window into our overall health.
It's funny to read, "Brushing Isn't Just One and Done", but you'd be surprised at how many people only brush once a day. Some really adventurous individuals will skip an entire day or two of brushing, crazy!
It's your life, but if you want to avoid serious pain, self-esteem issues, and expensive, unnecessary trips to the dentist, be consistent with brushing for two minutes, twice a day!
Calling all parents! Calling all parents! Do not let your kiddos run around without brushing their teeth for two minutes, twice a day. This seemingly mindless habit is a significant building block in them taking responsibility for their overall health.
I guess what I am trying to say is, be consistent with your brushing! It will pay great dividends over the many important moments of life when you'll be glad that you did.
Kevin R. Hiney